anti-aging in late teen years?
I’ll be 18 years old in 2 weeks. I’m a life extensionist, so I’m trying to slow down aging as much as I can, and stay youthful as long as possible. Obviously when your older, anti-aging can come in many forms, but is it possible at age 17/18? Calorie restriction, diet, exercise, supplements, etc…do these slow down aging for those who haven’t yet started to decline?
I understand I’m nowhere near “old” yet, but what I’m trying to do is preserve youth as long as possible, to extend the lifespan and stay “youth” and healthy as long as possible. it is possible to “slow down” aging along a relative scale….im wondering if it works when you aren’t declining yet
Tagged with: AntiAging • late • teen • Years
Filed under: Anti Aging Diet
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I think this is a brilliant idea. I wish I had thought of this at your age. There is a doctor on t.v. his name is Dr. Oz. he is very good at educating people about things you can eat and do to increase your health and well being.
You can look him up on google for his t.v. site and he also has a separate website http://www.realage.com
It’s full of the information you are looking into now. I hope you enjoy his information.
I go there often,